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NPC HQ OUTDOORS TRAINING 2020



Message from Sifu Lai:

SUMMARY HERE

Dear all who train with me,

The recent Government announcement is that indoor Gyms may now open.

However I am going to postpone the indoor sessions for a little while longer, and have the first sessions out-doors (weather permitting).

We will be re-commencing training and taught sessions on SATURDAY 25th July - weather permitting at an outdoors location. Class numbers will be restricted to a maximum of 12 people for each session. Sessions will be conducted in separate groups according to Grade.

Sessions will be open only to healthy people who do not feel unwell or feel any symptoms of the COVID19 virus…. Please do not come if you do.

FOR THE FIRST FEW RE-COMMENCING SESSIONS The sessions will be FREE and is to bring your standard back to a good level.


Each session will be on a first come first admitted basis – first 12 people of those grades will be admitted – the rest who come late may not.

There will be no contact between students, no paired work, no use of shared equipment and you may if you wish wear a mask.

Each participant will maintain a minimum distance of 2 metres from each other at all times. Please bring a disinfectant hand gel with you for your personal use only.

Please do not mingle, speak to each other unnecessarily and needless to say touch each other. All this is to protect everyone.

Full Session etiquette and rules will be advised later.

LOCATION – weather permitting

There is a quiet field in the Hampstead heath extension at:

HAMPSTEAD WAY

access via Wellgarth Road from North End Road and leading to the Golders Green Crematorium much further on.

The field is opposite some large quiet houses and is usually quite quiet.

Click for full size mapClick for full size map



TIMES AND GROUP BREAKDOWN

These sessions will begin this Saturday 25th July from 9.30 am will take place in the separate and various grades for 45 minutes each with a 15 minute break between groups who should avoid mixing. Sessions will begin on the dot punctually. Please do not come too early and please do not linger after your session.

Sessions will begin at

  • Group A - 10.00-11.00 - White belts, Yellow belts and Green belts
  • Group B - 11.00-12.00 - Blue Belts and Brown belts
  • Group C - 12.00-12.45 - Black belts

We will not be having Monday sessions whether indoors or in the open.

Instead I will continue to teach the GROUP A ZOOM session at 5 pm on Mondays and any grades may attend.

I will also continue the THURSDAY Syllabus ZOOM session from 5 pm as before.

If there are any queries or problems please speak to Nelly or Sidd.

PLEASE DO NOT ATTEND IF YOU ARE UNWELL OR SHOWING SIGNS OF THE COVID 19 VIRUS!!!

Always in Nampaichuan
Sifu
18th July 2020

OUTDOORS CLASSES SUMMARY:

- Time: Starting at 09:30 and finishing at 12:30

- Saturdays ONLY

- Location: Hampstead Heath - Access via Wellgarth Road

- 12 Students Maximum - First Come, first attend

- Please be punctual - you will not be admitted if late

- No use of shared equipment such as armshields and handmitts

- You can wear a mask, if you want to

- Monday and Thursday Online ZOOM Sessions will continue

- DO NOT COME IF YOU'RE NOT FEELING WELL



  • GROUP A: 10:00-11:00 - WHITE belts, YELLOW belts and GREEN belts
  • GROUP B: 11:00-12:00 - BLUE Belts and BROWN belts
  • GROUP C: 12:00-12:45 - BLACK belts


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